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# Charis Therapy

Counselling, EMDR and Supervision Online (UK and Europe)

## Sitemaps

- [XML Sitemap](https://charistherapy.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://charistherapy.co.uk/blog/)

## Pages

- [Home](https://charistherapy.co.uk/) - Counselling, EMDR and Supervision Online (UK and Europe)
- [About me](https://charistherapy.co.uk/about-me/) - Jo Towler is an experienced trauma-informed counsellor, supervisor, EMDR practitioner and consultant. She has worked successfully with a wide range of issues including post traumatic stress, low self esteem, depression, anxiety, stress, anger, relationships, bullying, suicidal ideation, bereavement and abuse.
- [Registration](https://charistherapy.co.uk/client-registration/)
- [Models of Therapy](https://charistherapy.co.uk/models-of-therapy/) - Jo Towler is an experienced trauma-informed person-centred / integrative therapist. She incorporates CBT and EMDR into her foundational person-centred approach.
- [Supervision](https://charistherapy.co.uk/supervision/) - Supervision provides a container for holding the therapeutic relationship, and plays an important role in enabling therapists to do their best for the client and look after themselves. Jo Towler is an experienced supervisor and EMDR consultant, who enjoys working with both experienced practitioners and those just starting out.
- [Contact me](https://charistherapy.co.uk/contact-me/) - If you would like to enquire about working with Jo Towler, please get in touch.
- [EMDR](https://charistherapy.co.uk/emdr/) - EMDR is a powerful trauma treatment which is effective for a wide range of issues, including post-traumatic stress disorder.
- [Resources](https://charistherapy.co.uk/resources/) - Useful links to ethical frameworks and explainer videos for EMDR.
- [Privacy Policy](https://charistherapy.co.uk/privacy-policy/) - Website Privacy Policy for Charis Therapy.
- [Fees](https://charistherapy.co.uk/fees/) - Jo Towler-s fees for therapy and supervision online.