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Charis Therapy

Charis Therapy

Counselling, EMDR and Supervision Online (UK and Europe)

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    • EMDR
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Resources

Ethical Frameworks

Ethical Framework for the Counselling Professions 2018 (pdf 0.2MB)
EMDR Europe Code of Ethics (updated Jul 2022)

Research

EMDR Research

Videos

What is EMDR
Introduction to EMDR therapy
Animation to explain EMDR
Four elements for stress reduction
Dream Completion Technique Sleep aid by Justin Havens

Other

Understanding more about ourselves, what makes us tick, our strengths and weaknesses, and differences in communication style, can help us manage ourselves and our interactions with others better. If you are interested, have a go at this free personality type indicator:
www.16personalities.com – Do bear in mind that these indicate preferences and does not define us forever.     
Noises in your head free video series for anxiety
www.getselfhelp.co.uk for information leaflets and MP3 Downloads.

Contact me

If you are interested in working with me, please

Get in touch

Information

Privacy Policy

Contact

jo@charistherapy.co.uk

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